Can You Block a Serve in Volleyball?
Key Takeaways A serve is a play in which a player attempts to hit the ball over the net and …
Key Takeaways A serve is a play in which a player attempts to hit the ball over the net and …
Key Takeaways Players can touch the ball with any part of the body, including the legs, since 1993. The libero …
Key Takeaways The ideal air pressure for a volleyball is between 0.30-0.325 kg/cm2 (4.26-4.61 psi). Checking the circumference, weight, and …
Playing volleyball involves a lot of jumping, running, and lateral movements, which can stress your feet and ankles. Choosing the …
As an athlete, it is essential to choose the proper footwear to perform better. This prevents injury during the game. …
When it comes to playing volleyball, having the right gear is crucial for comfort and performance. This is especially true …